![]() ![]() I believe in you, and I know you can do this. Take your notes to your Therapist or Coach and work together to build you up and put your power right back where it belongs, in your hands and your heart. Journal when you need to clarify what’s unfolding within as you read. Print the material out to help you identify what’s happening internally for you. ![]() Reading through the information that follows please take your time. I’ve no doubt if you’re here reading, you also want answers. His book was only published 4 years ago, but I’ve personally longed for this information for decades. Predominantly with ourselves first, then with others.Īs someone who’s been married twice and adamant I will not get married again unless I know I’m completely well plus can identify any challenges in the relationship up front, Pete’s work is like a miracle in my life. ![]() I’m including his entire article here and recommending you buy his book or check out his website as it is full of information to help us regain our lives, understand ourselves more deeply and to have healthy relationships too. I try to make lite of mine, and it has improved over the years, however now I’m challenged by Pete Walker’s work. Complex PTSD comes hand in hand with our very own inner critic. ![]()
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